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Wednesday, 25 December 2013

Vegetable Sizzlers

This is my own version, you can also make up to your taste and enjoy !
 Ingredients:
mixed vegetables - half kg - your choice.
(baby potatoes,carrot ,beans, broccoli,cauliflower, zuccini, capsicum,tomato, onion)
tandoori masala or tikka masala - 1 tbsp
tomato sauce - 1tbsp
soy sauce - 1 - 2 tsp
olive oil - 1 +1 tbsp
salt - to taste.
cabbage leaves - 2  for garnish
optional: for sauteing 
chopped ginger & garlic - 1 tbsp
chopped green chillies - 1 tsp

Steps to follow:
Rinse the vegetables.
 Peel the potatoes and  boil it  and then add cauliflower and broccoli florets& add some salt  to that,half boil the cauliflower and broccoli.switch off the stove.After few minutes drain and keep aside.
Then chunk other vegetables and keep ready.
 Combine all the vegetables in a bowl.
 Sprinkle masala and 1 tbsp olive oil and salt to taste.
 Mix and marinate for 1 hour.
Chop the ginger, garlic and green chilli.


In a heavy bottomed pan add remaining 1 tbsp olive oil and (add finely chopped ginger,garlic,and green chillies  saute well(this is optional)  all marinated veggies. Cook crispy in the medium flame.And finally add tomato sauce and soysauce mix well and switch off.

You can also serve hot  the veggies in the pan  directly  to the table  or in the sizzling plate.

Mean while heat the sizzling plate. When it is hot add, spread cabbage leaves and switch off the stove. Transfer the veggies from the pan to sizzling plate. For the sizzling effect sprinkle oil & water mix. Handle the sizzling plate very carefully.
Serve hot. Yummy vegetable sizzlers are ready to serve.

Serves - 4
Sending this to Eat vegetables and stay healthy @ Samayaldiary  & Justeat and 

Cooking with green @ Easy Indian Recipes.

 Gaythri's Walk through memory lane @ Poornima's Cook Book.

 Priya Suresh's Vegan Thursdays, an vegan event running twice a month.





7 comments:

Razina Javed said...

delicious and healthy sizzlers...

Rafeeda AR said...

this looks so delicious....

Cherub Crafts said...

Thanks Asiya :)
veggie sizzlers look yummylicious !!!

Angelin.

Sathya Priya said...

fresh veggies in a sizzling pan is absolute yummy.lovely ,delicious, simple post

Laxmi Priya said...

tasty, healthy sizzlers.. looks so colorful .. thanks for linking it with Eat Vegetables Stay Healthy event w Giveaway

Arthy shama said...

Sizzlers looks awesome, never knew them in vegetarian style :) Clicks are very tempting :)

Prerana Khanwalkar said...

wonderful recipe ..Link in recipe to ongoing event at http://savorindian.blogspot.com/2013/12/event-announcement-cooking-with-green.html