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Tuesday, 26 November 2013

Instant veggie masala puffed rice

This is a healthy combination of  puffed rice,veggies, peanuts and roasted channa dal. This is best eaten immediately. From kids to elders will love this yummy snack.
 Ingredients:
puffed rice - 2 cup
roasted chana dal - 2 tbsp
roasted pea nut - 2tbsp
chilli powder - 1/4 or 1/2 tsp
oil - 2 tsp
chopped onion - 2tbsp
chopped tomato - 2tbsp
chopped cucumber - 2tbsp
chopped coriander leaves - 2 tbsp
grated carrot - 2 tbsp
chopped - mango - 2 tbsp or  1 tbsp lemon juice
salt - to taste.

 Serves - 2

Steps to follow:


 In a wide bowl mix puffed rice,roasted channa dal and roasted peanuts.Add oil chilli powder and salt to taste, mix well with hands.

 Then add all chopped veggies.
 Mix well, add lime juice to taste.
 Mix again and serve immediately
Yummy healthy masala puffed rice is ready to serve.

Sending this to Healthy Snack  Event - Blog Anniversary Give away @ Cook with Arthy Shama and 

Eat vegetables and stay healthy @ Samayaldiary & Justeat







4 comments:

Sathya Priya said...

Sure this a healthy option toregular fried evening snack.I too do the same way.

Priya Anandakumar said...

Lovely, crunchy and super healthy snack sis...

Arthy shama said...

Puffed rice looks delicious, would enjoy them as an healthy evening snack. Thanks for linking :)

Laxmi Priya said...

I love this..perfect snack.. Thanks for linking to Eat Vegetables Stay Healthy event w Giveaway