This snack involves some time consuming but the end result is healthy and well worth of the effort.
to prepare mix:
roasted wheat rava /broken wheat - 1 cup
yogurt - 1 cup
salt - to taste
bicarbonate soda - quarter tsp
cumin powder - quarter tsp
turmeric powder - quarter tsp( optional)
asafoetida - quarter tsp
chopped coriander leaves - 1 tbsp
chopped curry leaves - 1 tbsp
oil - 1 tbsp (for greasing)
to coarsely grind:
green chilli - 2
chopped ginger - 1 tbsp
chopped carrot - 2 tbsp
grated coconut - 2tbsp
chopped coriander leaves - 1
Finally tempering with mustard and little oil is optional.
Serves - 3-4
Steps to follow:
Keep the vessel containing the mixture with lid in cooker and steam for 10- 15 minutes in a medium flame. After the cooker cools down, open it.
Sending this to Healthy Snack Event - Blog Anniversary Give away @ Cook with Arthy Shama and
Gayathri's WTML Event @ Sahasra Recipes.