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Monday, 4 February 2013

Healthy Carrot Soup

This light and creamy mild carrot soup is a wonderful warming first course, an appetizing quick meal is delicious for any menu.

Ingredients:
medium size carrots roughly chopped -4
chopped onion-1
chopped garlic cloves -2
chopped coriander leaves - 1 tbsp
soup cube -1 
water - 4 cups
oil - 1 tbsp
soya sauce, vinegar (optional)- each half tsp
salt & freshly ground pepper to taste.

Duration  - 20 -30 minutes
Serves - 4

Steps to follow:
Heat  oil in a vessel  or cooker fry garlic & onion until golden colour.
 Add carrots,soup cube and 4 cups of water,chopped coriander, cook on low heat until carrots are tender.


 Blend the mixture until smooth consistency. Transfer to a bowl.

 Add vinegar, soya sauce, freshly ground pepper and add  little salt. Adjust seasoning according to your taste.Mix altogether.
Heat it in an oven for 2 minutes.

Garnish with coriander leaves  Serve immediately. Best combination is brown  bread. I want to serve something healthy to my family So I made this soup.

 Sending this to




Nithu's- Kids Party Food.




Gayathri s Walk Through Memory Lane - Month of Love @ Merry Tummy

15 comments:

divya said...

This is so, so, so tempting!

Shweta said...

Thanks for linking this healthy recipe at my event. yum

Priya R said...

i love carrot soups :) super inviting

PT said...

nice presentation dear..

Shruti Dhingra Wahi said...

Yummy and healthy soup :-)
ShrutiRasoi
Today's Recipe
Fruit Salad with Yogurt Dressing

faiza kader said...

healthy soup yummy..

Julie said...

yummy healthy soup..:)
Flavors Of Cuisines-"Mexican"

Shailaja Reddy said...

Healthy soup.

Swathi Iyer said...

Love this healthy carrot soup, good for any rainy day.

Sangeetha Priya said...

yummy n Healthy Sis :-)

kausers kitchen said...

oohh healthy and yummy soup...yum.

Ramya Krishnamurthy said...

healhty and yummy soup sis:)

Priya said...

Healthy soup akka, want a bowl now.

Ummu Azi said...

Feel like having a bowl for this winter here..

Asiya Omar said...

Thanks friends for your lovely comments.