Monday, 7 January 2013

Paneer Veg Fried Rice

cooked basumati rice - 2 cups
paneer cubes - 100gms

veg mix - 1 cup
(  carrot,cabbage, capsicum)
veg soup cube - 1
oil - 2- 3 tbsp
light soya sauce - 1+1/2  - 2 tsp
salt & pepper - to taste

To marinate paneer :
paneer cubes ( dip in cold water and cut into small cubes)
kashmiri chilli powder - quarter tsp
soya sauce - half tsp
corn flour - 2 tsp
salt  - to taste.
Mix and marinate for 10 minutes.

to garnish - 2 tbsp - chopped spring onions.
Serves - 2-3
Duration - If everything is ready 30 minutes..

Steps to follow:
Soak and cook the rice with enough water and salt,drain it and keep aside.
Cut the vegetables and keep aside.
Heat 1 tbsp oil and slightly fry the marinated paneer and keep aside.

 Heat oil in a non stick vessel add all veggies and stir fry for a minute. Then add crushed soup cube .Stir well.Then add  soya sauce .Salt is in the soup cube. no need to add salt.
 Then add fried paneer cubes.Mix well.

Then add the cooked rice. Gently  mix the rice.Garnish with spring onion and sprinkle little freshly ground pepper to taste and serve hot.

Now sending this to Eat vegetables and stay healthy @ Samayaldiary & Justeat.

Sending this Recipe to Nithu's Healthy Food for Healthy Kids Series - Paneer Delicacies for Kids and also Sending this to Nithu's- Kids Party Food.

Sending this recipe to Saraswathi's Dish in 30 minutes - Rice Recipes and Giveaway.


PT said...

would love to try it with manchurian gravy :)

Neela Manogar said...

Tempting Asiya.

Ramya Krishnamurthy said...

yummy and tempting rice sis

Shruti Dhingra Wahi said...

looks yummy ....

Meena B said...

wow what a co incidence
today my recipe was also with rice

ur paneer veg fried rice looks so yummy

Jaleela Kamal said...

super fried rice

Shama Nagarajan said...

yummy... .

Ongoing events:Fast Food - Poha .
Know your dairy - Milk Events
in my blog.

divya said...

Delicious and tongue tickling!!!

Priya said...

Wat a healthy fried rice, can have a plate full of.

faiza kader said...

healthy fried rice..

Shailaja Reddy said...

Different taste n tempting rice...

Latha Madhusudhan said...

Luv it. Simply tempting.

Swasthi Blank said...

i loved your idea of using cabbage here. simple and loaded with nutrients. Thanks for sharing Akka

Patty Patty said...

It looks fantastic... Kind regards fron Italy!


Asiya Omar said...

Thanks friends for your lovely comments.

Mahi said...

Colorful n perfectly cooked basmati rice.

This was the post I used to see in my dashboard for a long time n this morning I see that I have missed your blog anniversary post...avvvv! Thats okay, my wishes will be always with you Akka! :)

Nithu Bala said...

Very delicious. Thanks for linking to my event. Keep linking the entries.

Laxmi Priya said...

my fav.. Thanks for linking it with Eat Vegetables Stay Healthy event w Giveaway