You are well aware of the saying "an apple a day keeps the doctor away", right?
phosphorous. These nutrients are essential to your child's growing body, particularly in the bones, tissues, muscles organs, skin and blood.
digestion. Fiber provides bulk to stool, which stimulates the activity of the intestines, and promotes regular bowel activity.
apple - 1
milk - half cup
sweetened condensed milk - 1 tbsp
vanilla essence - 2 drop