Sabja seeds or falooda seeds are taken in sherbets as they produce a cooling sensation within the stomach. · Sabja reduces the nauseous feeling and controls vomiting. · Falooda seeds are good expectorants and when chewed they treat sore throat, cough, asthma and headache· Scientific studies have established that compounds in falooda seed have potent antioxidant, anti-cancer, anti-viral, and anti-microbial properties.
falooda /basil/subja seed - 2 tsp
vanilla ice-cream - 2 scoops
jelly - few pieces
milk - half cup
banana - 1
garnish with a tsp of almond and pistachio flakes.
Soak the falooda/saubja/ basil seeds in half cup water for 2hours.Peel and cut the banana into small pieces.