raw rice - 50 -75 gm
garlic cloves - 15( small size)
cumin seeds- quarter tsp
fenugreek seeds - quarter tsp
green chilli - 2
tomato - small 1
onion - smalll 1
chopped coriander - 2 tbsp
curry leaves - few
ghee - 1 tsp
oil - 1 tsp
coconut milk or cows milk - half cup
salt - to taste.
In a pressure pan add washed rice , garlic, green chilli, chopped onion, tomato, coriander leaves, cumin, fenugreek and four cups of water and salt to taste.Close the lid and put weight.
When first whistle comes, slow the flame and keep it for another 15minutes.Switch off the stove.Let it cool.
For seasoning heat oil and ghee in a pan add curry leaves when it splutters add coconut milk and little salt.
Pour this coconut milk seasoning to the prepared porridge in the pressure pan.Mix well.
Now Garlic Porridge is ready to serve.
Serve with Puthina Thuvaiyal.
For pregnant women and lactating mother this Poondu Kanji is a very healthy dish to serve.
mint leaves - one handful
green chillies - 2
grated coconut - 2 tbsp
tamarind - tamarind pod size
salt to taste.
In a pan slightly dry roast all the ingredients given.
Add all the ingredients in a food processor, Sprinkle little water and grind to a paste.Healthy delicious Puthina Thuvaiyal is also ready to serve with Poondu kanji.
Sending this recipe to Healthy Morsels - Pregnancy.